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A difficult carry contains at the least considered one of the following options, for https://www.vapealter.com not less than three seconds: the man skates on one foot, he performs crossovers, or he holds his accomplice on one arm, and he performs spread eagles or guyanaexpatforum.com comparable moves. There are not any restrictions of holds in carry lifts, and the "carrying of 1 companion by the other on the again, shoulders or knees is allowed". Lifts are finished on the floor earlier than they are attempted on the ice, and the man's footwork is emphasised to make sure that his turns are correct and protected for his companion.

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